Low Levels of Nitric Oxide indicates Erectile Dysfunction
Fortunately, there are ways in which the levels in the body can be improved. One of the best ways is through exercise. The type of exercise to have good levels of nitric oxide in the body is that which raises the heart rate. Such exercise naturally raises the level of nitric oxide in the body. Because the heart rate increases through exercise the body requires more blood flow to the muscles. This then forces the production of nitric oxide erection to facilitate the easy blood flow through the blood vessels and arteries. Older men should therefore engage in regular cardiovascular exercises in order to maintain healthy levels of nitric oxide in their bodies and thereby have healthy erections.
Other than exercise, a good lifestyle is very important to produce good levels and prevent erectile dysfunction. A good lifestyle includes a healthy diet. Cholesterol from fatty, processed foods will increase the levels in the body line. A healthy diet will prevent this. In addition, smokers should quit smoking as this also increases the level in the body decline.
For people who want a quick fix there is the option of taking male erectile dysfunction pills that improve the production of nitric oxide in the body. Such male enhancement pills include Cialis and Viagra. Unfortunately, these drugs are only available through a prescription from a doctor. Another disadvantage of these drugs is that they increase the levels of this only temporarily after they have been taken and the results last just a few hours and so they can only be used for the purposes of sexual intercourse and must be taken right before. They will not assist with the overall production of this in the body. These pills can be very expensive. So it is much better to try the natural ways of increasing the production in the body.
Men who are experiencing erectile dysfunction should seek medical attention. This is because this condition is often a symptom of a more serious cardiovascular issue that could even be life threatening. If it turns out there is a cardiovascular issue the doctor will prescribe the relevant treatment and the erectile dysfunction will also be healed as a consequence.
However, it is important to note that nitric oxide erectile dysfunction is not always a consequence of a health problem or low levels of nitric oxide in the body. Sometimes the condition results because of a psychological or emotional problem. In these cases the doctors are still able to recommend the relevant treatment or refer the patient to a psychologist or sex therapist. In some men stress is the cause of their erectile dysfunction and increasing the levels of nitric oxide in the body is not an overall solution to their problems.